Weigh In record (no journal entry) for 02 May 2023
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182.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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2304 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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sliverhides's weight history
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