Weigh In record (no journal entry) for 15 September 2009
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265.5 lb
Lost so far: 2.5 lb.
Still to go: 85.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2009:
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1112 kcal
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Fat: 17.87g | Prot: 78.54g | Carb: 157.05g.
Breakfast: dannon light and fit strawberry yogurt. Lunch: Shrimp, Crab. Dinner: Okra, Diet Cola Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Water, Old Fashioned Sourdough Hard Pretzels. more...
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3958 kcal
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Activities & Exercise:
Resting - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Sitting - 3 hours. more...
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