Weigh In record (no journal entry) for 31 January 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2015:
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1249 kcal
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Fat: 35.31g | Prot: 92.42g | Carb: 144.65g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks, Nabisco Belvita Blueberry Breakfast Biscuits, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Snack Cracker, Walnuts, Chicken Noodle Soup (Home Recipe), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Honeycrisp Apples. Dinner: Water (Bottled), Green String Beans, Brown Rice (Medium-Grain, Cooked), Grilled Chicken (Skin Not Eaten). more...
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gaining 0.6 lb a week
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 Comments
Come on Sylvester Tweety bird is looking a at you and saying no energy to chase me. Sorry but I just had to say that as I love your picture. Come on you have the eye of the tiger and if you don't get the Rocky movies out and get some fighting spirit so you can turn this around. You can also climb those steps and be the CHAMP!!!!!!!!!!!!!!!!
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lol! I love Sylvester too.
03 Feb 15 by member: PLYoung
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