| February 2024 |
| Thu 15th: |
1042 *
|
52%
|
fat: 50.63g |
| |
protein: 80.60g |
| |
carbs: 66.76g |
|
-
|
-
|
| Thu 8th: |
1724 *
|
86%
|
fat: 76.76g |
| |
protein: 130.05g |
| |
carbs: 124.66g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
431 *
|
22%
|
fat: 24.28g |
| |
protein: 18.33g |
| |
carbs: 41.10g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1079 *
|
54%
|
fat: 58.71g |
| |
protein: 80.06g |
| |
carbs: 60.41g |
|
-
|
-
|
| Tue 26th: |
1455 *
|
73%
|
fat: 78.96g |
| |
protein: 83.75g |
| |
carbs: 91.27g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
701 *
|
35%
|
fat: 21.03g |
| |
protein: 50.76g |
| |
carbs: 77.48g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
322 *
|
16%
|
fat: 19.45g |
| |
protein: 15.44g |
| |
carbs: 18.87g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1383 *
|
69%
|
fat: 50.31g |
| |
protein: 146.56g |
| |
carbs: 72.27g |
|
-
|
-
|
| Sat 4th: |
1064 *
|
53%
|
fat: 26.15g |
| |
protein: 171.29g |
| |
carbs: 36.14g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
844 *
|
42%
|
fat: 26.05g |
| |
protein: 116.34g |
| |
carbs: 33.93g |
|
-
|
-
|
| Fri 4th: |
1239 *
|
62%
|
fat: 72.30g |
| |
protein: 64.72g |
| |
carbs: 74.92g |
|
-
|
-
|
| Thu 3rd: |
1171 *
|
59%
|
fat: 34.89g |
| |
protein: 135.21g |
| |
carbs: 80.54g |
|
-
|
-
|
| Wed 2nd: |
1771 *
|
89%
|
fat: 94.37g |
| |
protein: 114.24g |
| |
carbs: 115.42g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1820 *
|
91%
|
fat: 92.29g |
| |
protein: 120.48g |
| |
carbs: 125.29g |
|
-
|
-
|
| Wed 19th: |
647 *
|
32%
|
fat: 20.76g |
| |
protein: 77.00g |
| |
carbs: 36.26g |
|
-
|
-
|
| Tue 18th: |
1556 *
|
78%
|
fat: 56.56g |
| |
protein: 113.99g |
| |
carbs: 148.04g |
|
-
|
-
|
| Fri 14th: |
1484 *
|
74%
|
fat: 40.86g |
| |
protein: 120.36g |
| |
carbs: 112.82g |
|
-
|
-
|
| Thu 13th: |
905 *
|
45%
|
fat: 35.65g |
| |
protein: 115.26g |
| |
carbs: 28.97g |
|
-
|
-
|
| Wed 12th: |
1532 *
|
77%
|
fat: 47.90g |
| |
protein: 155.31g |
| |
carbs: 83.67g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
1473 *
|
74%
|
fat: 79.98g |
| |
protein: 76.11g |
| |
carbs: 126.35g |
|
-
|
-
|
