Weigh In record (no journal entry) for 16 July 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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548 kcal
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Fat: 13.50g | Prot: 15.24g | Carb: 100.76g.
Breakfast: Cheez-It Baby Swiss, Triscuit Roasted Garlic Crackers, Blackberries, Raspberries, Banana, Low Cal Peach Mango. more...
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gaining 1.6 lb a week
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