Weigh In record (no journal entry) for 16 July 2011
|
135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 July 2011:
|
640 kcal
|
Fat: 14.40g | Prot: 13.60g | Carb: 112.90g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: bowl noodle soup spicy chicken. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lady_zz's weight history
|