Shiniquiet's Journal, 02 May 2023

206.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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733 kcal

Fat: 23.82g | Prot: 53.68g | Carb: 88.34g.   Breakfast: Pure Protein Whey Protein Triple Chocolate Shake, Fiber One Original Cereal, Milk (Nonfat), Del Monte Bubble Fruit Pear Berry Pomegranate. Dinner: DiGiorno Thin Crispy Crust Pizza - Four Cheese, Panera Bread At Home Broccoli Cheddar Soup. more...

4821 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...