WhatKatieDid's Journal, 02 May 2023

153.4 lb Lost so far: 36.4 lb.    Still to go: 13.4 lb.    Diet followed poorly.

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2372 kcal

Fat: 111.20g | Prot: 113.31g | Carb: 180.76g.   Lunch: Truffle Cheddar, Saint Desire Soft Cheese, M&S Food San Fran Style Sourdough, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Broccoli, Honey Mustard Dressing, Tomatoes. Dinner: Pulled Pork, Cathedral City Mature Cheddar, Sour Dough Bread. Snacks/Other: Ham and Cheese Frittata, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry & Lime Cider. more...

2180 kcal

Activities & Exercise: Swimming (moderate) - 14 minutes, Swimming (slow) - 16 minutes, Running - 7/mph - 16 minutes, Running - 8/mph - 4 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 10 minutes. more...