Weigh In record (no journal entry) for 15 September 2009
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255.8 lb
Lost so far: 4.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2009:
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1994 kcal
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Fat: 56.00g | Prot: 124.00g | Carb: 263.00g.
Breakfast: Roasted Turkey, Whole Grain Garlic Chicken White Pizza. Lunch: 12" Turkey Breast. Dinner: Chicken Burrito Bol. Snacks/Other: Skinny Cow - Ice Cream Sandwiches. more...
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losing 4.2 lb a week
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