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mace832's Journal, 01 May 2023

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Weigh In record (no journal entry) for 01 May 2023

176.0 lb Lost so far: 19.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 May 2023:

1369 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 7.5 lb a week

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