Shiniquiet's Journal, 01 May 2023

206.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 31.97g | Prot: 65.43g | Carb: 136.94g.   Breakfast: Fiber One Original Cereal, Pure Protein Whey Protein Triple Chocolate Shake, Milk (Nonfat), Del Monte Bubble Fruit Pear Berry Pomegranate. Lunch: Snickers Minis Mix. Dinner: DiGiorno Thin Crispy Crust Pizza - Four Cheese. more...

5029 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...