Weigh In record (no journal entry) for 01 May 2023
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255.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2023:
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933 kcal
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Fat: 35.69g | Prot: 65.52g | Carb: 84.17g.
Breakfast: Burger King Egg & Cheese Croissan'wich. Lunch: White Rice, Publix Lean Ground Turkey Breast. Snacks/Other: Whole Wheat Saltine Crackers, Gouda Cheese . more...
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gaining 0.1 lb a week
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