Weigh In record (no journal entry) for 01 May 2023
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201.9 lb
Lost so far: 4.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2023:
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418 kcal
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Fat: 16.70g | Prot: 16.58g | Carb: 48.39g.
Breakfast: Ei, Kaffee, REWE Bäcker Brötchen, Zörbiger Überrübe, Chef Select Antipasti Creme Bärlauch, Stardrink Iso Light, Géramont Cremig-Zarte Scheiben. more...
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gaining 1.5 lb a week
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