GigiDunaway's Journal, 01 May 2023

171.2 lb Lost so far: 8.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 69.05g | Prot: 141.15g | Carb: 85.92g.   Breakfast: Butterball Everyday Turkey Bacon, Egg, Bison Fat Free Cottage Cheese, Dannon Light & Fit Zero Sugar, Babybel Mini Light Cheese, Tomatoes, Great Value Almond Milk Original Unsweetened. Lunch: Great Value Light Sour Cream, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Beef Steak. Dinner: Dannon Light & Fit Zero Sugar, Babybel Mini Light Cheese, Sara Lee 45 Calories & Delightful White Bread, Lean Cuisine Protein Kick Steak Portabella. more...

2225 kcal

Activities & Exercise: Rowing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...