Princess Strawberry's Journal, 30 January 2015

Weigh In record (no journal entry) for 30 January 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2015:
765 kcal Fat: 24.84g | Prot: 34.67g | Carb: 114.51g.   Breakfast: Bananas, Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Lay's Classic Chips. Dinner: Gala Apples, Chili Con Carne. Snacks/Other: Brown Sugar, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1577 kcal Activities & Exercise: Sitting - 5 hours and 30 minutes, Standing - 1 hour, Reading - 6 hours, Resting - 1 hour, Sleeping - 10 hours and 30 minutes. more...
gaining 1.8 lb a week

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