Aklobby's Journal, 16 July 2011

Cycle started

154.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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983 kcal

Fat: 58.39g | Prot: 28.33g | Carb: 88.52g.   Breakfast: Concord Grape Jelly, Bacon, Toasted Whole Wheat Bread, Scrambled Egg. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Original Corn Chips, Red Enchilada Sauce. Snacks/Other: Peanut Butter Crackers. more...

1968 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...