Weigh In record (no journal entry) for 30 January 2015
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2015:
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100 kcal
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Fat: 2.50g | Prot: 15.00g | Carb: 3.00g.
Breakfast: Muscle Milk Sugar Free Protein Shake. more...
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losing 7.0 lb a week
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tiffani j's weight history
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