Weigh In record (no journal entry) for 29 January 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1205 kcal
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Fat: 79.99g | Prot: 96.33g | Carb: 21.56g.
Breakfast: Philadelphia Original Cream Cheese, Torani Sugar Free French Vanilla Syrup, Bob's Red Mill Flaxseed Meal, Kroger Eggs (Large). Lunch: Great Value Medium Black Olives, Kraft Medium Cheddar Cheese, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Green Giant Select Whole Green Beans. Dinner: Ground Pork, Parmesan Cheese (Grated), Mozzarella Cheese (Whole Milk), Egg, Cauliflower. more...
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steady weight
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tiffani j's weight history
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