Weigh In record (no journal entry) for 29 April 2023
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341.9 lb
Lost so far: 15.1 lb.
Still to go: 101.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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239 kcal
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Fat: 16.35g | Prot: 20.84g | Carb: 3.46g.
Breakfast: Colby Jack Cheese, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Sargento Natural Sharp Cheddar Cheese. more...
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losing 0.2 lb a week
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