Weigh In record (no journal entry) for 16 July 2011
|
159.0 lb
Lost so far: 23.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2011:
|
1918 kcal
|
Fat: 94.13g | Prot: 79.56g | Carb: 136.42g.
Breakfast: Butter, Scrambled Egg, Fresh Pork Sausage, Bacon, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds), Tea (Brewed). Dinner: Pepperoni Pizza. Snacks/Other: Caramel Mini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Timbl's weight history
|