Weigh In record (no journal entry) for 29 April 2023
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164.0 lb
Lost so far: 4.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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184 kcal
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Fat: 13.66g | Prot: 12.81g | Carb: 1.70g.
Breakfast: Coffee with Milk, Fried Egg. more...
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losing 1.0 lb a week
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Leibro's weight history
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