Weigh In record (no journal entry) for 29 April 2023
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222.0 lb
Lost so far: 42.2 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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799 kcal
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Fat: 27.38g | Prot: 65.24g | Carb: 68.71g.
Dinner: French Fried Potatoes (Crinkle or Regular Cut, Salt Added, Frozen, Oven-Heated) , Pillsbury Grands! Homestyle Buttermilk Biscuits, Green Giant Whole Kernel Sweet Corn, Chicken Breast. more...
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gaining 8.4 lb a week
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dwatsonjr70's weight history
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