Weigh In record (no journal entry) for 16 July 2011
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121.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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1518 kcal
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Fat: 69.03g | Prot: 92.96g | Carb: 135.11g.
Lunch: Cheese Stuffed Crust Pizza - Pepperoni, Cheese Stuffed Crust Pizza - Pepperoni. Dinner: Cheese Pizza, Chicken BLT Salad (No Dressing and Croutons), Whole Milk, Special K Red Berries Cereal. more...
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losing 0.8 lb a week
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