Weigh In record (no journal entry) for 28 April 2023
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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820 kcal
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Fat: 8.00g | Prot: 9.00g | Carb: 21.00g.
Breakfast: Chobani Flip Almond Coco Loco (128g). Lunch: One Calorie. more...
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losing 3.3 lb a week
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hrg32's weight history
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