Weigh In record (no journal entry) for 28 April 2023
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167.6 lb
Lost so far: 23.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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914 kcal
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Fat: 33.79g | Prot: 42.13g | Carb: 106.02g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Döner Kebab. Snacks/Other: Magnum White Almond. more...
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losing 0.8 lb a week
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alinabraun95.ab's weight history
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