Weigh In record (no journal entry) for 29 January 2015
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151.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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741 kcal
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Fat: 53.98g | Prot: 34.01g | Carb: 35.08g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Good Food Made Simple Breakfast in A Bowl, Dry Roasted Pistachio Nuts (with Salt Added). more...
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losing 1.7 lb a week
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