gibby2112's Journal, 29 January 2015

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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979 kcal

Fat: 57.20g | Prot: 35.48g | Carb: 91.75g.   Breakfast: Pumpkin Bread. Lunch: Organic Bistro Thai Style Red Curry with Beef Bowl. Snacks/Other: Archer Farms Raw Mixed Nuts. more...

2438 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Desk Work - 7 hours, Grocery Shopping - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...