Weigh In record (no journal entry) for 29 January 2015
|
149.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2015:
|
857 kcal
|
Fat: 37.69g | Prot: 61.37g | Carb: 69.89g.
Breakfast: Tesco Ready to Eat Prunes, Bulk Powders Super Pea Protein Isolate, Tesco Cocoa Powder, Tesco Value Red Kidney Beans. Lunch: Meadow Churn Quark, Lowfat (1-2% Fat) Cottage Cheese, New Covent Garden Bean & Bacon Warmer Soup, Avocados. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrvest's weight history
|