| March 2024 |
| Mon 25th: |
649 *
|
22%
|
fat: 20.84g |
| |
protein: 24.53g |
| |
carbs: 90.76g |
|
-
|
-
|
| Fri 22nd: |
439 *
|
15%
|
fat: 13.67g |
| |
protein: 16.23g |
| |
carbs: 61.10g |
|
-
|
-
|
| Thu 21st: |
209 *
|
7%
|
fat: 8.60g |
| |
protein: 7.90g |
| |
carbs: 21.18g |
|
-
|
-
|
| Tue 19th: |
875 *
|
29%
|
fat: 30.94g |
| |
protein: 41.73g |
| |
carbs: 103.82g |
|
-
|
-
|
| Mon 18th: |
1677 *
|
56%
|
fat: 87.91g |
| |
protein: 68.63g |
| |
carbs: 148.42g |
|
-
|
-
|
| Sun 17th: |
608 *
|
20%
|
fat: 15.99g |
| |
protein: 21.94g |
| |
carbs: 98.37g |
|
-
|
-
|
| Sat 16th: |
873 *
|
29%
|
fat: 33.08g |
| |
protein: 16.88g |
| |
carbs: 125.64g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
2390 *
|
80%
|
fat: 81.85g |
| |
protein: 234.01g |
| |
carbs: 283.64g |
|
-
|
-
|
| Fri 9th: |
2504 *
|
83%
|
fat: 98.29g |
| |
protein: 91.35g |
| |
carbs: 299.89g |
|
-
|
-
|
| Thu 8th: |
2064 *
|
69%
|
fat: 78.56g |
| |
protein: 96.24g |
| |
carbs: 225.76g |
|
-
|
-
|
| Wed 7th: |
2321 *
|
77%
|
fat: 85.49g |
| |
protein: 107.86g |
| |
carbs: 261.15g |
|
-
|
-
|
| Tue 6th: |
3102 *
|
103%
|
fat: 107.03g |
| |
protein: 144.65g |
| |
carbs: 376.37g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1574 *
|
52%
|
fat: 33.42g |
| |
protein: 90.73g |
| |
carbs: 215.62g |
|
-
|
-
|
| Fri 19th: |
2155 *
|
72%
|
fat: 89.02g |
| |
protein: 62.93g |
| |
carbs: 266.19g |
|
-
|
-
|
| Wed 17th: |
1629 *
|
54%
|
fat: 35.82g |
| |
protein: 76.53g |
| |
carbs: 240.65g |
|
-
|
-
|
| Tue 16th: |
2489 *
|
83%
|
fat: 72.66g |
| |
protein: 132.16g |
| |
carbs: 316.49g |
|
-
|
-
|
| Mon 15th: |
2294 *
|
76%
|
fat: 72.49g |
| |
protein: 94.42g |
| |
carbs: 299.46g |
|
-
|
-
|
| Sun 14th: |
445 *
|
15%
|
fat: 26.30g |
| |
protein: 11.67g |
| |
carbs: 37.68g |
|
-
|
-
|
| Sat 13th: |
3304 *
|
110%
|
fat: 127.44g |
| |
protein: 135.67g |
| |
carbs: 385.77g |
|
-
|
-
|
| Thu 11th: |
2569 *
|
86%
|
fat: 63.92g |
| |
protein: 88.16g |
| |
carbs: 397.80g |
|
-
|
-
|
