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mrvest's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 26th: 764 * 27%
fat: 19.02g
|
protein: 55.05g
|
carbs: 93.21g
- -
Sat 25th: 2126 * 76%
fat: 46.75g
|
protein: 200.33g
|
carbs: 223.69g
- -
Fri 24th: 2429 * 87%
fat: 68.77g
|
protein: 213.60g
|
carbs: 234.82g
- -
Thu 23rd: 2158 * 77%
fat: 59.38g
|
protein: 174.34g
|
carbs: 229.67g
- -
Wed 22nd: 2113 * 75%
fat: 53.45g
|
protein: 176.04g
|
carbs: 234.41g
- -
Tue 21st: 2667 * 95%
fat: 91.66g
|
protein: 180.73g
|
carbs: 282.27g
- -
Mon 20th: 2110 * 75%
fat: 63.59g
|
protein: 151.39g
|
carbs: 234.14g
- -
Sun 19th: 2553 * 91%
fat: 72.65g
|
protein: 168.24g
|
carbs: 313.97g
- -
Sat 18th: 2176 * 78%
fat: 70.59g
|
protein: 172.84g
|
carbs: 208.36g
- -
Fri 17th: 2265 * 81%
fat: 71.29g
|
protein: 181.19g
|
carbs: 222.90g
- -
Thu 16th: 2685 * 96%
fat: 87.49g
|
protein: 219.41g
|
carbs: 248.94g
- -
Wed 15th: 2445 * 87%
fat: 69.06g
|
protein: 204.89g
|
carbs: 250.61g
- -
Tue 14th: 2394 * 86%
fat: 75.24g
|
protein: 211.73g
|
carbs: 215.96g
- -
Mon 13th: 1863 * 67%
fat: 47.25g
|
protein: 164.56g
|
carbs: 199.55g
- -
Sun 12th: 3024 * 108%
fat: 115.60g
|
protein: 190.46g
|
carbs: 304.01g
- -
Sat 11th: 2229 * 80%
fat: 58.12g
|
protein: 153.05g
|
carbs: 274.99g
- -
Fri 10th: 2527 * 90%
fat: 73.01g
|
protein: 177.99g
|
carbs: 289.97g
- -
Thu 9th: 2174 * 78%
fat: 71.96g
|
protein: 177.13g
|
carbs: 198.84g
- -
Wed 8th: 2781 * 99%
fat: 98.04g
|
protein: 169.62g
|
carbs: 299.00g
- -
Tue 7th: 2000 * 71%
fat: 62.29g
|
protein: 160.79g
|
carbs: 199.08g
- -

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