Weigh In record (no journal entry) for 27 April 2023
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190.3 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1204 kcal
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Fat: 59.35g | Prot: 39.07g | Carb: 144.35g.
Breakfast: JBB Kiełbasa Śląska, Tomatoes, Avocados, Celery, Egg. Snacks/Other: Sponge Cake , Oranges , Mango. more...
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losing 0.2 lb a week
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