| September 2023 |
| Wed 20th: |
487 *
|
27%
|
fat: 26.46g |
| |
protein: 40.91g |
| |
carbs: 19.86g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
3527 *
|
196%
|
fat: 181.50g |
| |
protein: 133.54g |
| |
carbs: 347.40g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
1169 *
|
65%
|
fat: 28.35g |
| |
protein: 101.06g |
| |
carbs: 124.82g |
|
-
|
-
|
| Tue 2nd: |
2124 *
|
118%
|
fat: 61.71g |
| |
protein: 176.99g |
| |
carbs: 211.76g |
|
-
|
-
|
| Mon 1st: |
1094 *
|
61%
|
fat: 54.55g |
| |
protein: 76.80g |
| |
carbs: 77.89g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1204 *
|
67%
|
fat: 59.35g |
| |
protein: 39.07g |
| |
carbs: 144.35g |
|
-
|
-
|
| March 2023 |
| Fri 17th: |
927 *
|
52%
|
fat: 46.35g |
| |
protein: 74.94g |
| |
carbs: 61.83g |
|
-
|
-
|
| Thu 16th: |
923 *
|
51%
|
fat: 27.63g |
| |
protein: 71.13g |
| |
carbs: 102.39g |
|
-
|
-
|
| Wed 15th: |
1536 *
|
85%
|
fat: 57.59g |
| |
protein: 97.79g |
| |
carbs: 170.64g |
|
3045*
|
 1509
|
| Tue 14th: |
1656 *
|
92%
|
fat: 54.70g |
| |
protein: 135.27g |
| |
carbs: 166.58g |
|
3501*
|
1845
|
| Mon 13th: |
2087 *
|
116%
|
fat: 60.57g |
| |
protein: 150.17g |
| |
carbs: 231.95g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
981 *
|
54%
|
fat: 58.70g |
| |
protein: 49.17g |
| |
carbs: 70.92g |
|
-
|
-
|
| Mon 13th: |
695 *
|
39%
|
fat: 38.18g |
| |
protein: 44.16g |
| |
carbs: 49.31g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
753 *
|
42%
|
fat: 39.06g |
| |
protein: 40.38g |
| |
carbs: 66.15g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
955 *
|
53%
|
fat: 27.82g |
| |
protein: 70.83g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 27th: |
1980 *
|
110%
|
fat: 71.85g |
| |
protein: 166.62g |
| |
carbs: 162.43g |
|
2257*
|
277
|
| Wed 26th: |
1360 *
|
76%
|
fat: 55.83g |
| |
protein: 102.34g |
| |
carbs: 112.63g |
|
2369*
|
1009
|
| Tue 25th: |
2250 *
|
125%
|
fat: 77.60g |
| |
protein: 176.27g |
| |
carbs: 213.15g |
|
2369*
|
119
|
| Mon 24th: |
2067 *
|
115%
|
fat: 80.99g |
| |
protein: 187.75g |
| |
carbs: 140.00g |
|
2688*
|
621
|
| Sun 23rd: |
1568 *
|
87%
|
fat: 70.21g |
| |
protein: 89.54g |
| |
carbs: 136.35g |
|
-
|
-
|
