abane's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2011:
1620 kcal Fat: 73.00g | Prot: 65.00g | Carb: 195.00g.   Breakfast: Brat Buns, Chicken Sausage Habanero with Monterey Jack Cheese, Herr's buffalo blue cheese, Chips Ahoy! Chunky Chocolate. Lunch: Chicken Sausage Habanero with Monterey Jack Cheese, Brat Buns, Gorgonzola Cheese, Chips Ahoy! Chunky Chocolate. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2425 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

millrun64 recorded a Weight Entry at 131.0 lb.
Honnolulu10 recorded a Journal Entry and a Weight Entry at 118.2 lb.
rainstormsurprise recorded a Weight Entry at 213.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
garythel recorded a Weight Entry at 207.0 lb.
sokkary85 recorded a Weight Entry at 175.9 lb.
Isawistiti recorded a Journal Entry.
whocares2017 recorded a Journal Entry.