abane's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2011:
1620 kcal Fat: 73.00g | Prot: 65.00g | Carb: 195.00g.   Breakfast: Brat Buns, Herr's buffalo blue cheese, Chips Ahoy! Chunky Chocolate, Chicken Sausage Habanero with Monterey Jack Cheese. Lunch: Chips Ahoy! Chunky Chocolate, Brat Buns, Gorgonzola Cheese, Chicken Sausage Habanero with Monterey Jack Cheese, Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2425 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

wszymczak_afs1 recorded a Weigh In at 156.4 lb.
Glaun replied to P_Sart's post - How to Add Custom Food using iPhone app?.
Nyagos_Friend updated their Food Diary.
Suzeque recorded a Weigh In at 146.0 lb.
carlaburnett updated their Food Diary.
Punkiepepper commented on redoc's Journal Entry.
boxcarira recorded a Weigh In at 230.0 lb.
natoucgal updated their Exercise Diary.