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0643
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162.8 lb
Lost so far: 12.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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840 kcal
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Fat: 31.09g | Prot: 25.85g | Carb: 122.78g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Pepperoni and Sausage Pizza. more...
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losing 11.2 lb a week
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