| July 2023 |
| Tue 18th: |
1550 *
|
74%
|
fat: 32.25g |
| |
protein: 51.00g |
| |
carbs: 271.15g |
|
-
|
-
|
| Mon 17th: |
3325 *
|
158%
|
fat: 99.46g |
| |
protein: 122.93g |
| |
carbs: 460.52g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
170 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 46.00g |
|
2155*
|
 1985
|
| Tue 16th: |
1833 *
|
87%
|
fat: 58.94g |
| |
protein: 157.86g |
| |
carbs: 221.05g |
|
3009*
|
1176
|
| Mon 15th: |
2017 *
|
96%
|
fat: 70.09g |
| |
protein: 85.54g |
| |
carbs: 215.40g |
|
3407*
|
1390
|
| Sun 14th: |
2563 *
|
122%
|
fat: 69.44g |
| |
protein: 150.49g |
| |
carbs: 207.64g |
|
2936*
|
373
|
| Sat 13th: |
2673 *
|
127%
|
fat: 83.41g |
| |
protein: 112.48g |
| |
carbs: 308.50g |
|
3257*
|
584
|
| Fri 12th: |
2760 *
|
131%
|
fat: 70.74g |
| |
protein: 146.69g |
| |
carbs: 308.60g |
|
3194*
|
434
|
| Thu 11th: |
1403 *
|
67%
|
fat: 37.12g |
| |
protein: 59.24g |
| |
carbs: 133.54g |
|
2950*
|
1547
|
| Wed 10th: |
3055 *
|
145%
|
fat: 109.46g |
| |
protein: 92.68g |
| |
carbs: 385.10g |
|
3774*
|
719
|
| Tue 9th: |
2514 *
|
120%
|
fat: 76.11g |
| |
protein: 136.18g |
| |
carbs: 207.65g |
|
3051*
|
537
|
| Mon 8th: |
2090 *
|
100%
|
fat: 89.13g |
| |
protein: 108.86g |
| |
carbs: 175.46g |
|
3101*
|
1011
|
| September 2022 |
| Sat 17th: |
1462 *
|
70%
|
fat: 4.00g |
| |
protein: 12.20g |
| |
carbs: 235.00g |
|
-
|
-
|
| Fri 16th: |
2375 *
|
113%
|
fat: 78.53g |
| |
protein: 108.80g |
| |
carbs: 175.90g |
|
2249*
|
 126
|
| Thu 15th: |
1133 *
|
54%
|
fat: 57.78g |
| |
protein: 76.60g |
| |
carbs: 68.90g |
|
2472*
|
1339
|
| Wed 14th: |
382 *
|
18%
|
fat: 18.06g |
| |
protein: 40.80g |
| |
carbs: 11.00g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
380 *
|
18%
|
fat: 15.75g |
| |
protein: 17.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 26th: |
2223 *
|
106%
|
fat: 88.12g |
| |
protein: 105.63g |
| |
carbs: 197.00g |
|
3063*
|
840
|
| Mon 25th: |
2032 *
|
97%
|
fat: 45.63g |
| |
protein: 110.78g |
| |
carbs: 207.96g |
|
2642*
|
610
|
| Sun 24th: |
2260 *
|
108%
|
fat: 93.00g |
| |
protein: 95.00g |
| |
carbs: 239.00g |
|
2024*
|
236
|
