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Since being honest is the most helpful thing for me, definitely a little downhearted this morning but also looking forward to the progress from here! I hope y’all have an amazing day that’s just as wonderful as you are!
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154.2 lb
Lost so far: 12.6 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2023:
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1368 kcal
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Fat: 72.31g | Prot: 79.10g | Carb: 120.93g.
Breakfast: Mrs. Renfro's Hot Habanero Salsa, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg, Columbus Turkey Bacon, Kroger Hash Brown Patties, Stonemill Kitchens Roasted Street Corn Dip. Lunch: Walden Farms Fat Free Low Carb Caesar Salad Dressing, Earthbound Farm 50/50 Spinach & Spring Mix, Gardein Ultimate Plant-Based Chick'n Tenders, Kroger Cole Slaw, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Kroger Grape Tomatoes, Chosen Foods Avocado Oil Mayo. Dinner: Mozzarella Cheese, Meat Filled Pupusa, King Taco Al Pastor Taco. Snacks/Other: Water . more...
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gaining 4.0 lb a week
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