Weigh In record (no journal entry) for 29 January 2015
|
199.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2015:
|
1039 kcal
|
Fat: 74.53g | Prot: 51.74g | Carb: 48.31g.
Breakfast: Egg Drop Soup, Whole Milk, Cottage Cheese (Lowfat 2% Milkfat), Crystal Farms Mozzarella String Cheese Sticks, Coffee-Mate Original Powder Creamer, Crystal Farms Mozzarella String Cheese Sticks, Wal-mart Deli Marketside Southwest Salad, Avocados. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eaglesfan66720's weight history
|