rocketboy666rr's Journal, 29 January 2015

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Weigh In record (no journal entry) for 29 January 2015

205.8 lb Lost so far: 23.2 lb. Still to go: 30.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2015:

1308 kcal

Fat: 56.62g | Prot: 69.25g | Carb: 131.72g. Breakfast: Jack Link's Jack Links Jumbo Beef Steak original, Centrum Multivitamin/Multimineral Supplement, Wawa Sausage Breakfast Burrito. Lunch: Vita Coco 100% Pure Coconut Water. Dinner: Sugar, Domino's Pizza 14" Hand Tossed Deluxe Feast Pizza. more...

2274 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 0.2 lb a week

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rocketboy666rr's Journal, 29 January 2015

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