tonlis1's Journal, 15 July 2011

183.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 46.18g | Prot: 20.00g | Carb: 239.33g.   Breakfast: Sweetened Iced Tea (Large), White Cake (Without Frosting). Lunch: Baked Cherry Pie, Spicy Buffalo Sauce, Chicken McNuggets (6 Pieces). Snacks/Other: Cherry Limeade (Large). more...

2031 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...