| July 2011 |
| Mon 25th: |
1063 *
|
66%
|
fat: 31.39g |
| |
protein: 61.29g |
| |
carbs: 141.95g |
|
-
|
-
|
| Sun 24th: |
795 *
|
50%
|
fat: 10.50g |
| |
protein: 22.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sat 23rd: |
1300 *
|
81%
|
fat: 37.50g |
| |
protein: 32.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Fri 22nd: |
1338 *
|
84%
|
fat: 46.39g |
| |
protein: 27.29g |
| |
carbs: 211.95g |
|
-
|
-
|
| Thu 21st: |
1480 *
|
92%
|
fat: 49.00g |
| |
protein: 82.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Mon 18th: |
594 *
|
37%
|
fat: 31.20g |
| |
protein: 73.23g |
| |
carbs: 1.10g |
|
-
|
-
|
| Fri 15th: |
1424 *
|
89%
|
fat: 46.18g |
| |
protein: 20.00g |
| |
carbs: 239.33g |
|
2031*
|
 607
|
