Weigh In record (no journal entry) for 27 April 2023
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202.7 lb
Lost so far: 21.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1451 kcal
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Fat: 52.18g | Prot: 53.71g | Carb: 201.41g.
Lunch: Dannon Oikos Triple Zero - Blueberry, Sugar in the Raw Stevia in the Raw, Diamond of California Chopped Walnuts, Spectrum Chia Seeds, Chiquita Banana, Strawberries . Dinner: Barilla Angel Hair Pasta, Prego Italian Sauce Flavored with Meat, Hidden Valley Buttermilk Ranch Dressing, Market Basket Finely Shredded Fancy Blend Cheese, McCormick Imitation Bacon Bits, Radishes. Snacks/Other: Utz Original Potato Chips, Market Basket Pretzel Sticks. more...
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gaining 1.1 lb a week
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