Weigh In record (no journal entry) for 27 April 2023
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185.0 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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496 kcal
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Fat: 18.48g | Prot: 18.81g | Carb: 61.02g.
Breakfast: Auchan Bruschetta, Sądecki Bartnik Miód Lipowy, Gdańskie Młyny Chleb Żytni, Natura Food Kolagen Hydrolizat Białka Kolagenowego, Bakoma Jogurt Naturalny Gęsty 2,8%. Snacks/Other: Jutrzenka Ciastka Jeżyki. more...
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gaining 1.5 lb a week
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