Weigh In record (no journal entry) for 26 April 2023
|
138.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
1150 kcal
|
Fat: 44.05g | Prot: 77.72g | Carb: 115.76g.
Lunch: Soylent Complete Protein Chocolate , Hostess Chocolate Chip Mini Muffins, Coffee with Cream and Sugar. Dinner: Cooked Salmon, Meatless Fried Rice, Crystal Light Crystal Light on the Go Sugar Free Packets, Vital Proteins Collagen Peptides. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|