Weigh In record (no journal entry) for 26 April 2023
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171.3 lb
Lost so far: 49.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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1159 kcal
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Fat: 42.06g | Prot: 71.01g | Carb: 126.43g.
Breakfast: Banana Prata. Lunch: Hortifruti Mandioca Cozida, Bisteca de Porco Grelhada. Snacks/Other: Beijo Doce Beijinho, Morangos, Danone Yopro 25G High Protein Milkshake de Baunilha, Aveioca Salgada. more...
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losing 3.1 lb a week
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alinemaiararocha's weight history
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