Weigh In record (no journal entry) for 26 April 2023
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166.7 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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948 kcal
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Fat: 45.55g | Prot: 29.06g | Carb: 105.02g.
Breakfast: Weetabix Weetabix & Milk, Silver Spoon White Sugar. Lunch: Asda Gala Apple, Weight Watchers Tomato Soup. Dinner: Scrambled Egg , Cucumber (with Peel) , Tesco Red Pepper, Tesco Cherry Tomatoes, Avocados . Snacks/Other: Nestle Toffee Crisp (38g). more...
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losing 0.9 lb a week
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GiannaSuperstar's weight history
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