Weigh In record (no journal entry) for 26 April 2023
|
167.8 lb
Lost so far: 22.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2023:
|
828 kcal
|
Fat: 36.77g | Prot: 36.19g | Carb: 84.21g.
Lunch: Milbona High Protein Pudding Haselnuss . Dinner: Hello Fresh Rosenkohl in Hoisin-Sesam-Marinade auf Reis. Snacks/Other: Haribo Goldbären. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinabraun95.ab's weight history
|