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Not too bad, considering when I weighed myself last night it was 140.2. But, doesn't look like I'm going to make my goal weight before my vacation at this rate, so that's a bummer. Still a little under 2 months to go.
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138.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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1265 kcal
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Fat: 48.75g | Prot: 36.00g | Carb: 169.50g.
Lunch: Ocean Spray 100% Juice Cranberry & Concord Grape, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Pulmuone Beef Japchae. Dinner: Taco Bell Chicken Chipotle Melt - Value Menu, Taco Bell Crunchy Taco. Snacks/Other: Godiva White Chocolate with Vanilla Bean. more...
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gaining 1.9 lb a week
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