Weigh In record (no journal entry) for 25 April 2023
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169.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2023:
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361 kcal
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Fat: 29.87g | Prot: 16.67g | Carb: 17.43g.
Breakfast: Mission Zero Net Carbs Original Wraps, Scrambled Egg, Blue & Gold Pork Sausage, Sweeteners (Splenda Packets, Sucralose), Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Dr. Pepper Diet Dr Pepper (16 oz). more...
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losing 0.9 lb a week
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