AnnA7984's Journal, 14 September 2009

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Weigh In record (no journal entry) for 14 September 2009

166.3 lb Lost so far: 0 lb. Still to go: 36.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2009:

892 kcal

Fat: 32.87g | Prot: 36.95g | Carb: 115.17g. Breakfast: coffee. Lunch: Jumbo Turkey Franks. Dinner: orange juice, corn frozen, polska kielbasa, red beans and rice. more...

2518 kcal

Activities & Exercise: Housework - 2 hours, Olyptical - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.5 lb a week

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AnnA7984's Journal, 14 September 2009

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