AnnA7984's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 12th: 378 * 19%
fat: 20.25g
|
protein: 24.55g
|
carbs: 26.74g
- -
Tue 11th: 1313 * 66%
fat: 33.66g
|
protein: 37.94g
|
carbs: 220.99g
1982*  669
Mon 10th: - - 2062* -
May 2013
Thu 16th: 100 * 5%
fat: 0.00g
|
protein: 18.00g
|
carbs: 4.00g
- -
Tue 14th: 1241 * 62%
fat: 68.22g
|
protein: 43.09g
|
carbs: 116.78g
- -
Tue 7th: 1316 * 66%
fat: 39.39g
|
protein: 42.34g
|
carbs: 208.47g
2023*  707
Mon 6th: 1776 * 89%
fat: 71.73g
|
protein: 73.14g
|
carbs: 219.52g
2238*  462
Sun 5th: 266 * 13%
fat: 16.60g
|
protein: 4.00g
|
carbs: 26.00g
- -
Sat 4th: 620 * 31%
fat: 28.97g
|
protein: 33.07g
|
carbs: 61.81g
- -
Fri 3rd: 864 * 43%
fat: 26.37g
|
protein: 33.22g
|
carbs: 128.18g
2016*  1152
Thu 2nd: 507 * 25%
fat: 19.40g
|
protein: 11.80g
|
carbs: 73.10g
- -
Wed 1st: 882 * 44%
fat: 32.31g
|
protein: 32.11g
|
carbs: 123.37g
2722*  1840
April 2013
Tue 30th: 1183 * 59%
fat: 34.51g
|
protein: 50.00g
|
carbs: 174.66g
2052*  869
Mon 29th: 1122 * 56%
fat: 34.33g
|
protein: 61.75g
|
carbs: 144.13g
2064*  942
Sun 28th: 1657 * -
fat: 77.47g
|
protein: 65.07g
|
carbs: 194.81g
- -
Sat 27th: 1432 * -
fat: 45.41g
|
protein: 60.48g
|
carbs: 201.06g
2052*  620
Fri 26th: 1283 * -
fat: 59.46g
|
protein: 48.44g
|
carbs: 141.23g
2052*  769
Thu 25th: 1485 * -
fat: 54.30g
|
protein: 68.90g
|
carbs: 187.39g
1979*  494
Wed 24th: 1365 * -
fat: 46.61g
|
protein: 87.15g
|
carbs: 158.08g
2222*  857
Tue 23rd: 1639 * -
fat: 49.47g
|
protein: 46.05g
|
carbs: 253.57g
2052*  413
Mon 22nd: 1337 * -
fat: 37.65g
|
protein: 68.91g
|
carbs: 175.70g
2055*  718

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