12088Lat's Journal, 24 April 2023

my wake up time keepa gettinf earlier and earlier 😑 kinda annoying but ig. woke up hungry so i ate an egg.

my mothers revision surgery is tomorrow, and im her driver. still she got herself a ninja creami, omg i love it lol i want one so bad, turned a protein shake into a beautiful ice cream and it was delicious. i did have a small order of jalapeños peppers was delicious 😋
255.4 lb Lost so far: 0 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2023:
1880 kcal Fat: 100.04g | Prot: 122.12g | Carb: 125.01g.   Breakfast: Egg. Lunch: Ham Steak (Boneless, Extra Lean, Cured) , Egg, Cream of Tomato Soup (Prepared with Milk), Potato, block & barrel block and barrel American cheese. Dinner: block & barrel block and barrel American cheese, Potato, Egg, Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Other: Fairlife Chocolate Nutrition Shake, Hidden Valley Buttermilk Ranch Dressing, Sonic Ched 'R' Peppers. more...
61 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 7.0 lb a week

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